{"id":3983,"date":"2023-12-29T20:17:34","date_gmt":"2023-12-30T01:17:34","guid":{"rendered":"https:\/\/biohabita.coop\/millora-la-teva-oficina-confort-termic\/"},"modified":"2025-10-13T08:03:09","modified_gmt":"2025-10-13T13:03:09","slug":"millora-la-teva-oficina-confort-termic","status":"publish","type":"post","link":"https:\/\/biohabita.coop\/en\/millora-la-teva-oficina-confort-termic\/","title":{"rendered":"IMPROVE YOUR OFFICE: THERMAL COMFORT!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Do you know that thermal comfort is one of the main factors to determine our degree of satisfaction in the workspace?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What does thermal comfort mean?<br><\/strong>At the thermal level there is a constant metabolic process of balance between the heat produced by our body and its dissipation to the environment.<br>If the environment has conditions compatible with those that mark the well-being of our body, then we have comfort and we do not affect our health.<br>Thermal comfort depends on 6 factors, the first 4 are related to the space where we are, the last two are personal*:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Air temperature<br>2. The temperature of the surfaces that surround us<br>3. The speed of air (inner air currents)<br>4. Moisture<br>5. Metabolic rate (the amount of energy we use in a given time span)<br>6. The type of clothing (yes, the clothes we wear!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If there is no thermal comfort&#8230; How does it affect our health?<br><\/strong>Thermal discomfort causes our body to react to adapt to the interior environment, often causing what is called metabolic stress and leading to discomfort, tiredness and unease.<br>Thermal comfort is one of the main factors to determine our degree of satisfaction in the workspace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What is the objective we must pursue?<br><\/strong>A thermal interior environment where the parameters that determine it are sufficiently stable and adapted to our metabolism so that our body needs a minimum amount of energy to adapt to the environment that surrounds it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From Biohabita! we can help you:<br><\/strong>To identify and implement strategies to achieve comfort, which involve both the selection of air conditioning systems, sun protection, etc. as well as the establishment of habits for users.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/biohabita.coop\/en\/mesurament-dhumitats-per-a-diagnosi-de-causa-dinfestacio-microbiologica-a-un-pis-al-clot-barcelona\/\">To begin with<\/a>, we need to know what the thermal context of our workspace is like, measuring the surface and air temperature, relative humidity, air ionization and microbiology detection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/youtu.be\/O-HkArxBiTQ?si=pobPM8IPbi-6uZKq\" target=\"_blank\" rel=\"noopener\">Check out this video!<\/a><br><\/strong><\/p>\n\n\n\n<p class=\"sdfootnote-western wp-block-paragraph\">*<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0360132310003136?via%3Dihub\" target=\"_blank\" rel=\"noopener\">Frontczak M, Wargocki P. <i>Literature survey on how different factors influence human comfort in indoor environments<\/i>. Building and Environment. 2011;46(4):922-937.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">**<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/4584998\/\" target=\"_blank\" rel=\"noopener\">Fanger PO. Assessment of man&#8217;s thermal comfort in practice. Br J Ind Med. 1973;30(4):313-324.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/biohabita.coop\/wp-content\/uploads\/2023\/11\/XARXES-05-Blog-CONFORT-TERMIC_X.jpg\" alt=\"Photo by Kira auf der Heide on Unsplash\" class=\"wp-image-3840\"\/><\/figure>\n\n\n\n<p class=\"western wp-block-paragraph\"><a href=\"https:\/\/unsplash.com\/photos\/person-holding-cup-of-coffee-ZH8hV44gHEU?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\">Photo by Kira auf der Heide on Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know that thermal comfort is one of the main factors to determine our degree of satisfaction in the workspace? What does thermal comfort mean?At the thermal level there is a constant metabolic process of balance between the heat produced by our body and its dissipation to the environment.If the environment has conditions compatible&#8230; <a class=\"excerpt-read-more\" href=\"https:\/\/biohabita.coop\/en\/millora-la-teva-oficina-confort-termic\/\" title=\"Read IMPROVE YOUR OFFICE: THERMAL COMFORT!\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consultancy-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/posts\/3983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/comments?post=3983"}],"version-history":[{"count":1,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/posts\/3983\/revisions"}],"predecessor-version":[{"id":3986,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/posts\/3983\/revisions\/3986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/media?parent=3983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/categories?post=3983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohabita.coop\/en\/wp-json\/wp\/v2\/tags?post=3983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}